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How about we take life a little less seriously?
Jan 27, 2018
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NEW LIFE
This scrumptious bundle of gummy smiles and dribbly raspberries was one of two beautiful little souls that arrived safely...
Sthira Sukhamasanam (st-heera sook-ham-ahs-an-um)
Jan 23, 2018
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Let's twist and bend ourselves into pretzel-like shapes because that's what yoga is all about, right?
Ummm, no. Not really.
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The All You Yoga Fancy Pants Yoga Challenge
Dec 31, 2017
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THE ALL YOU YOGA FANCY PANTS YOGA CHALLENGE
If you're like me, after the festive period of too much food, drink, and sitting...
The Gift of Yoga for Christmas
Dec 12, 2017
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At this time of year, I feel pressure with product commercials, advertisements and even whilst walking through the cheese aisle...
Oh, the things you can learn whilst playing Dobble
Oct 08, 2017
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Have you played it? It’s a great card game where you have to place all of your cards by matching one of the random pictures. It’s...
Let's talk about 'Om'
Sep 12, 2017
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The sound "Om", is often chanted in yoga practice because it is recognised as the sound of the vibration of the universe. However, rather than...
